Jan10th 2022Do you have chronic pain? If so, you’re not alone! In reality, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). Chronic pain is more common than you realize, and it keeps many people from living their normal lives. At our
Dec20th 2021Pain is uncomfortable, but it’s a necessary evil. It’s a helpful messenger, an alert that something in your body needs to be fixed. Regardless, pain can also be an agonizing annoyance that ruins your quality of life. Many pain problems are rooted in underlying conditions, often originating in a different part of the body than
Dec10th 2021How much physical activity are you getting in your daily routine? Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing a regular exercise regimen of your own! That’s a great
