May3rd 2021It’s not uncommon for us to wake up feeling a little strange or achy in our joints. Sometimes we wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress or get a better pillow?” It’s only normal that from time to time we feel a little off upon getting our
Apr15th 2021Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery, and, in many cases, prevents injury in the first place. It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what
Feb15th 2021Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you
