Jul20th 2022Do You Have a Desk Job? No Problem! You Can Still Stay Active Would you be embarrassed if you were caught exercising at work? We hope not, and we believe that many successful companies should applaud the effort to improve your health! It is becoming more widely recognized that staying physically active throughout the workday
Jul11th 2022If You’re Living with a Herniated Disc, Physical Therapy Can Help! c One telltale sign is the location of the pain. The pain from a herniated disc is usually felt in the lumbar spine – that is the lower part of your spine. With herniated discs, the pain in the back may also radiate to
Jun20th 2022Find the Relief for your Lower Extremities that You’ve Been Looking For! Hip and knee pain can be caused by a variety of factors, including obesity, sports injuries, aging, and repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it on a regular basis, it’s time to find
