Category: Physical Therapy

Jun20th 2023

Arthritis Pain Shouldn’t Control Your Life. With Physical Therapy, It Doesn’t Have To!

Are your joints are painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In reality, people are diagnosed with more than 100 different forms of arthritis. The elderly are the most likely group to be diagnosed with arthritis; nevertheless, arthritic symptoms can occur in young

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Jun10th 2023

5 Ways Stretching Can Provide Pain Relief and Improve Flexibility

Do you stretch regularly? If you don’t, know that you’re not the only one slacking off on this vital aspect of exercise! Stretching is an important element of physical therapy. Targeted stretches are incorporated into practically every physical therapy treatment plan. Stretching is beneficial to everyone, from athletes aiming to improve their technique to seniors

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May10th 2023

Did You Know Physical Therapy Can Alleviate Pain and Discomfort?

When you wake up in the morning, do you feel achy? While aches and pains are common from time to time, waking up every morning with them can indicate a more serious problem. If you wake up with painful sensations for no apparent reason, don’t hesitate to contact us for help as soon as possible.

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